Abbey Kwapinski, MS, LPCC

About 

We all deserve a space where we are seen and heard, a place to unpack the stress that goes along with being human, to define our goals, and process our experiences. At Balance Mental Health, you can expect professionalism, confidentiality, and research-driven interventions. But equally important is a laid-back atmosphere where you get to let your walls down, exhale, and just be you.

I am a Licensed Professional Clinical Counselor who works with tweens, teens, and adults. I specialize in anxiety & ADHD. Though, I also see clients who are adjusting to life changes, navigating emotional ups and downs, and processing past traumatic events.

If you have questions, please feel free to reach out.

Overview of Services

  • Tweens (10+), Teens, & Adults

  • Diagnostic assessments, Treatment Planning, Psychotherapy

    *In-person or online appointments (state of Minnesota)

  • ADHD, Anxiety, Adjustment to Change, Emotional Regulation, Difficulties, Trauma/PTSD, Acute Stress, Depression

  • Person-centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy / Mindfulness (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Acceptance & Commitment Therapy (ACT), Psychoeducation, Skill-building

Qualifications

  • ADHD Certified Clinical Services Provider

  • Clinical Anxiety Treatment Professional

  • Trauma-Focused Cognitive Behavioral Therapy Certified Provider

  • Licensed Professional Clinical Counselor (LPCC)

  • Licensed Professional School Counselor (LSC)

  • Nationally Certified Counselor (NCC)

Policies & Payment

  • Most major insurance plans accepted

  • Private pay / out of pocket options available

  • Rates available upon request

  • Good Faith Estimate

In-Network Coverage

Balance Mental Health is contracted with Strong Self Mental Health, PLLP. We provide in-network coverage for the following medical plans:

Medica, United Healthcare UBH/UHC/UMR, Medical Assistance (MA/PMAP/Medicaid), Medicare (starting Jan. 1, 2024), Blue Cross Blue Shield MN/ND, Ucare, PrimeWest, Health Partners, Preferred One, AllOne Health EAP, Health Advocate EAP & Sanford Health Plan

*Don’t see your insurance listed? Call your insurance provider to see if you are eligible for out-of-network benefits. A superbill can be provided upon request.

Appointment Scheduling

Call (218)-332-0434 or click below to view availability.